Welcome to The Physical Care Place
Our goal is to improve our patients’ quality of life. We want to be your first choice for physiotherapy, massage, chiropractic, naturopathy, psychotherapy, chiropody, speech therapy, social work and other healthcare services. We use a holistic approach to your health. Through an individualized assessment and customized approach, we will address the root cause of your problem and help you to return to what you love, whether it is getting back to sports, work, or returning to your activities of daily living after surgery.
- Monday Closed
- Tuesday to Friday 12pm to 8pm
- Saturday & Sunday 10am to 4pm
Schedule an Appointment
When you’re ready to take charge of your health, give us a call or fill out the form, and one of our friendly staff members will call you back.
Committed To Healthcare Excellence
We Create Beautiful and Brighter Lives
Driven by our commitment to prioritize your well-being, our goal is to get you to where you want to be quickly and in a cost-effective manner.
Dr. Anas Ingar
Doctor of Chiropractic
Complete Care on Your Schedule
Bringing Life to Your Body
Healthcare for Today’s Lifestyle
We Have All Your Healthcare Needs Covered
Providing evidence-informed care including adjustments, mobilizations, soft tissue therapy and exercises.
Registered massage therapy providing relaxing soft tissue therapy.
Providing natural remedies, lifestyle advices and counselling.
Providing evidence-informed care including mobilizations, soft tissue therapy, modalities and exercises.
Providing support and management for stress, pain, and mental health concerns.
06. Shockwave Therapy
State of the art shockwave therapy available. Shockwave can treat many conditions from shoulder pain to foot pain.
Orthotics, Braces & Compression Hoisery
Premium orthotics and a variety of high-end bracing options tailored for each individual’s needs as well as compression gradient hosiery increasing circulation in the lower extremities for those with lower extremity vascular conditions and a preventative measure for those sitting and standing for prolonged periods.
Let our healthcare providers guide you with therapy, education, and supplemental aids to live your best life.
Meet the Team
Doctor of Chiropractic - Dr. Anas Ingar
Dr. Ingar graduated from the Canadian Memorial Chiropractic College and has been actively working in the field for over 6 years!
He also worked alongside Orthopaedic Surgeons, Plastic Surgeons and Emergency Room Physicians at North York General Hospital for 7 years.
Dr. Ingar implements an evidence informed approach to health care. With the use of a combination of techniques Dr. Ingar will help you become your best self!
Dr. Ingar also provides shockwave therapy when appropriate.
Speaks: English, Gujarati, Hindi & Urdu
Physiotherapist - Sahista Patel
Sahista graduated with a bachelor of physiotherapy from Veer Narmad South Gujarat University (India) in 2017 and practised for brief period in an acute care hospital. She worked as a Physiotherapy Assistant (PTA) for 3 years in different clinics and long term care facilities across the GTA.
She is currently registered with the College of Physiotherapy of Ontario and has been actively practising.
Sahista provides evidence and education based treatment plans to her clients in order to recover them with ease.
Speaks: English, Gujarati, Hindi & Urdu
Registered Massage Therapist - Golam Kazi
Golam is a registered massage therapist with The College of Massage Therapist of Ontario. He's been actively working for many years.
By using touch to manipulate the muscles and other soft tissues of the body, he is able to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients.
Speaks: English & Bengali
Naturopathic Doctor - Dr. Mireille Momdjian
Dr. Mireille is a licensed Naturopathic Doctor who graduated from the Canadian College of Naturopathic Medicine. She is passionate about providing evidence-based individualized care to help her patients get to the root cause of their concerns.
Mireille uses a number of modalities to treat her patients including:
- Dietary and lifestyle modification, acupuncture, supplements, botanical medicine, and hydrotherapy.
Conditions that she commonly treats with Naturopathic Medicine are pain, fatigue, stress, insomnia, digestive issues, skin concerns, weight gain, high blood pressure & cholesterol.
Speaks: English & Armenian
Registered Massage Therapist - Nimtaz Punja
Nimtaz graduated with a Diploma in Massage Therapy from Medix College and have been working as a Registered Massage Therapist since 2012.
She enjoys the profession and performs each treatment to meet her clients needs to help them
towards achieving their healthcare goals by improving flexibility and circulation through a variety
She has treated clients with different conditions such as sports related injuries, chronic conditions or specifics like headache, tendonitis, sprains, and strains.
Her massage service is offered to men, women and children of all ages, also to individuals in all
occupations, be it business executive, athletes, or front line workers.
Speaks: English, Gujarati, Hindi, Kutchi, & Swahili
Types of Massages: Swedish , Deep Tissue, Thai, Myofascial Release, Trigger Point Release, Prenatal, Positional Release Technique, Manual Lymph Drainage & Indian Head
Psychotherapist - Kristin Garrity
Kristin graduated with a bachelor of Child and Youth Care from Ryerson University.
She is currently registered with The Ontario College of Psychotherapists and has been actively working many years.
Kristin uses a variety of different methods to ensure patient well-being using psychotherapeutic processes! Using a combination of evidence-based interventions and traditional psychotherapy principles she is able to support change and growth for her patients in a safe and confidential environment!
Doctor of Chiropractic & Registered Massage Therapist - Dr. Katie Heung
Dr. Katie is a Chiropractor and Registered Massage Therapist. She provides a combination of hands-on techniques including relaxation/deep tissue massage, joint mobilization/manipulation techniques as well as therapeutic exercises. She also incorporates breathwork to facilitate relaxation while treating joint, muscle and nerve pain. Her favorite ways to stay active throughout the year is hiking, swimming, paddle-boarding, rock climbing and gardening.
Speaks: English & Cantonese
Types of Massages: Swedish, Deep Tissue, Sport, Trigger Point & Myofascial
Speech Language Pathologist - Yvonne Bricks
Yvonne Bricks is a Speech Language Pathologist, registered with the College of Audiologists and Speech Language Pathologists of Ontario and the Ontario Speech Language Association. She has achieved an Honours Degree in Speech Pathology and Audiology from the Witwatersrand University of South Africa in 1974. Her scope of practice includes assessing and treating adults with acquired brain injuries, degenerative neurological conditions, voice/resonance disorders, fluency disorders, swallowing impairments and language impairments. She has extensive experience contributing to the rehabilitation of adults with speech and language disorders and have provided service in both private and public settings in my 35+ years as a Speech Language Pathologist.
Chiropodist - Mark Kwok Lai Chan
Mark is a registered chiropodist in Ontario, and a registered podiatrist in Saskatchewan, UK, and Hong Kong. He is an assistant professor at the Michener Institute. His clinical focus includes general foot care including nail care, callus, corns, plantar warts, biomechanics assessments and custom orthotics, soft tissue surgeries, injections, diabetic foot care and ulcers. As a passionate chiropodist/podiatrist. He enjoys working in multidisciplinary clinics in order to communicate with different professionals.
Speaks: English, Mandarin & Cantonese
Registered Massage Therapist - Zi Juan Yang
Zi Juan Yang is registered with the college of Massage Therapists of Ontario. She has worked in the spa setting performing body treatment for over fifteen years. She uses a wide variety of massage treatment techniques to reduce pain, improve health and boost circulation for her clients. She connects well with people of all backgrounds and ages. She takes time to listen to her clients and provide treatments in accordance with their preferences and needs. She looks forward to meeting you and providing safe and effective treatment.
Speaks: English, Mandarin & Cantonese
Types of Massages: Swedish, Deep Tissue, & Relaxation
Registered Social Worker - Kirthika Easwaran
Kirthika holds a Masters in Social Work from Carleton
University, and is a Registered Social Worker with the Ontario College of
Social Workers and Social Service Workers. She has extensively supported
individuals with concerns such as: anxiety, trauma, depression, loss, suicidality,
relationship/family issues, emotional/physical abuse, parenting challenges, cultural-identity
struggles, and emotion regulation difficulties. Kirthika approaches her therapeutic
care with clients by using a trauma-informed and collaborative lens. She seeks
to build a strong therapeutic relationship with individuals, by empathically validating
their experiences and helping them feel empowered. She incorporates researched interventions
in her clinical practice, such as cognitive behavioural therapy, dialectical
behavioural therapy, narrative therapy, emotion-focused therapy, and
mindfulness. Kirthika is passionate about helping individuals heal from their emotional
wounds and create transformational changes in their lives, by walking alongside
them on their journey.