Welcome to The Physical Care Place

Our goal is to improve our patients’ quality of life. We want to be your first choice for physiotherapy, massage, chiropractic, naturopathy, psychotherapy, chiropody, speech therapy, social work and other healthcare services. We use a holistic approach to your health. Through an individualized assessment and customized approach, we will address the root cause of your problem and help you to return to what you love, whether it is getting back to sports, work, or returning to your activities of daily living after surgery. 

Friendly Clinic Near You

Located at 1073 Midland Avenue, conveniently located between Lawrence Avenue and Eglinton Avenue East with free onsite parking.

Direct Billing Offered

We offer direct billing for Motor Vehicle Accidents, WSIB, and most extended health insurance.

Hours

  • Monday Closed
  • Tuesday to Friday 12pm to 8pm
  • Saturday & Sunday 10am to 4pm

Schedule an Appointment

When you’re ready to take charge of your health, give us a call or fill out the form, and one of our friendly staff members will call you back.

+(416) 792-7100

Committed To Healthcare Excellence

We Create Beautiful and Brighter Lives

Driven by our commitment to prioritize your well-being, our goal is to get you to where you want to be quickly and in a cost-effective manner. 

Dr. Anas Ingar

Doctor of Chiropractic

Complete Care on Your Schedule

Bringing Life to Your Body
Experienced Practitioners

Get to know our knowledgeable and experienced healthcare providers

Advance Treatment​

Evidence based-care

Guided Results

Let our healthcare providers help achieve your goals

Modern Equipment ​

Therapeutic ultrasound, cold laser, muscle stimulation, vibration and rehabilitative gym available on-site.

Healthcare for Today’s Lifestyle

We Have All Your Healthcare Needs Covered
01.
Chiropractic

Providing evidence-informed care including adjustments, mobilizations, soft tissue therapy and exercises. 

02.
Massage Therapy

Registered massage therapy providing relaxing soft tissue therapy. 

03.
Naturopathy

Providing natural remedies, lifestyle advices and counselling. 

04.
Physical Therapy

Providing evidence-informed care including mobilizations, soft tissue therapy, modalities and exercises. 

05. Psychotherapy

Providing support and management for stress, pain, and mental health concerns. 

06. Shockwave Therapy
State of the art shockwave therapy available. Shockwave can treat many conditions from shoulder pain to foot pain.
07.
Orthotics, Braces & Compression Hoisery

Premium orthotics  and a variety of high-end bracing options tailored for each individual’s needs as well as compression gradient hosiery increasing circulation in the lower extremities for those with lower extremity vascular conditions and a preventative measure for those sitting and standing for prolonged periods.

08.
And More...

Let our healthcare providers guide you with therapy, education, and supplemental aids to live your best life. 

(416) 792-7100

Meet the Team

Doctor of Chiropractic - Dr. Anas Ingar

Dr. Ingar graduated from the Canadian Memorial Chiropractic College and has been actively working in the field for over 6 years! He also worked alongside Orthopaedic Surgeons, Plastic Surgeons and Emergency Room Physicians at North York General Hospital for 7 years. Dr. Ingar implements an evidence informed approach to health care. With the use of a combination of techniques Dr. Ingar will help you become your best self! Dr. Ingar also provides shockwave therapy when appropriate.
Speaks: English, Gujarati, Hindi & Urdu

Physiotherapist - Sahista Patel

Sahista graduated with a bachelor of physiotherapy from Veer Narmad South Gujarat University (India) in 2017 and practised for brief period in an acute care hospital. She worked as a Physiotherapy Assistant (PTA) for 3 years in different clinics and long term care facilities across the GTA. She is currently registered with the College of Physiotherapy of Ontario and has been actively practising. Sahista provides evidence and education based treatment plans to her clients in order to recover them with ease.
Speaks: English, Gujarati, Hindi & Urdu

Registered Massage Therapist - Golam Kazi

Golam is a registered massage therapist with The College of Massage Therapist of Ontario. He's been actively working for many years. By using touch to manipulate the muscles and other soft tissues of the body, he is able to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients.
Speaks: English & Bengali

Naturopathic Doctor - Dr. Mireille Momdjian

Dr. Mireille is a licensed Naturopathic Doctor who graduated from the Canadian College of Naturopathic Medicine. She is passionate about providing evidence-based individualized care to help her patients get to the root cause of their concerns. Mireille uses a number of modalities to treat her patients including: - Dietary and lifestyle modification, acupuncture, supplements, botanical medicine, and hydrotherapy. Conditions that she commonly treats with Naturopathic Medicine are pain, fatigue, stress, insomnia, digestive issues, skin concerns, weight gain, high blood pressure & cholesterol.
Speaks: English & Armenian

Registered Massage Therapist - Nimtaz Punja

Nimtaz graduated with a Diploma in Massage Therapy from Medix College and have been working as a Registered Massage Therapist since 2012. She enjoys the profession and performs each treatment to meet her clients needs to help them towards achieving their healthcare goals by improving flexibility and circulation through a variety of treatments. She has treated clients with different conditions such as sports related injuries, chronic conditions or specifics like headache, tendonitis, sprains, and strains. Her massage service is offered to men, women and children of all ages, also to individuals in all occupations, be it business executive, athletes, or front line workers.
Speaks: English, Gujarati, Hindi, Kutchi, & Swahili
Types of Massages: Swedish , Deep Tissue, Thai, Myofascial Release, Trigger Point Release, Prenatal, Positional Release Technique, Manual Lymph Drainage & Indian Head

Psychotherapist - Kristin Garrity

Kristin graduated with a bachelor of Child and Youth Care from Ryerson University. She is currently registered with The Ontario College of Psychotherapists and has been actively working many years. Kristin uses a variety of different methods to ensure patient well-being using psychotherapeutic processes! Using a combination of evidence-based interventions and traditional psychotherapy principles she is able to support change and growth for her patients in a safe and confidential environment!
Speaks: English

Doctor of Chiropractic & Registered Massage Therapist - Dr. Katie Heung

Dr. Katie is a Chiropractor and Registered Massage Therapist. She provides a combination of hands-on techniques including relaxation/deep tissue massage, joint mobilization/manipulation techniques as well as therapeutic exercises. She also incorporates breathwork to facilitate relaxation while treating joint, muscle and nerve pain. Her favorite ways to stay active throughout the year is hiking, swimming, paddle-boarding, rock climbing and gardening.
Speaks: English & Cantonese
Types of Massages: Swedish, Deep Tissue, Sport, Trigger Point & Myofascial

Speech Language Pathologist - Yvonne Bricks

Yvonne Bricks is a Speech Language Pathologist, registered with the College of Audiologists and Speech Language Pathologists of Ontario and the Ontario Speech Language Association. She has achieved an Honours Degree in Speech Pathology and Audiology from the Witwatersrand University of South Africa in 1974. Her scope of practice includes assessing and treating adults with acquired brain injuries, degenerative neurological conditions, voice/resonance disorders, fluency disorders, swallowing impairments and language impairments. She has extensive experience contributing to the rehabilitation of adults with speech and language disorders and have provided service in both private and public settings in my 35+ years as a Speech Language Pathologist.
Speaks: English

Chiropodist - Mark Kwok Lai Chan

Mark is a registered chiropodist in Ontario, and a registered podiatrist in Saskatchewan, UK, and Hong Kong. He is an assistant professor at the Michener Institute. His clinical focus includes general foot care including nail care, callus, corns, plantar warts, biomechanics assessments and custom orthotics, soft tissue surgeries, injections, diabetic foot care and ulcers. As a passionate chiropodist/podiatrist. He enjoys working in multidisciplinary clinics in order to communicate with different professionals.
Speaks: English, Mandarin & Cantonese

Registered Massage Therapist - Zi Juan Yang

Zi Juan Yang is registered with the college of Massage Therapists of Ontario. She has worked in the spa setting performing body treatment for over fifteen years. She uses a wide variety of massage treatment techniques to reduce pain, improve health and boost circulation for her clients. She connects well with people of all backgrounds and ages. She takes time to listen to her clients and provide treatments in accordance with their preferences and needs. She looks forward to meeting you and providing safe and effective treatment.
Speaks: English, Mandarin & Cantonese
Types of Massages: Swedish, Deep Tissue, & Relaxation

Registered Social Worker - Kirthika Easwaran

Kirthika holds a Masters in Social Work from Carleton University, and is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She has extensively supported individuals with concerns such as: anxiety, trauma, depression, loss, suicidality, relationship/family issues, emotional/physical abuse, parenting challenges, cultural-identity struggles, and emotion regulation difficulties. Kirthika approaches her therapeutic care with clients by using a trauma-informed and collaborative lens. She seeks to build a strong therapeutic relationship with individuals, by empathically validating their experiences and helping them feel empowered. She incorporates researched interventions in her clinical practice, such as cognitive behavioural therapy, dialectical behavioural therapy, narrative therapy, emotion-focused therapy, and mindfulness. Kirthika is passionate about helping individuals heal from their emotional wounds and create transformational changes in their lives, by walking alongside them on their journey.
Speaks: English

Happy Stories

Ridwan CRidwan C
02:16 11 Nov 22
Very professional, clean, and diverse clinic, has everything you could want for treatment like chiro, physio, massage, and other unique equipment like shockwave therapy, cupping etc. Dr. Ingar and the other practitioners and staff are very friendly! I enjoy every appointment and look forward to them, glad I found them.
Tegar RoessaptonoTegar Roessaptono
15:41 14 Aug 22
I am a professional registered nurse working in big hospitals and I can vouch the professionalism and quality service of the Physical Care Place. The team has been very helpful with my loved one's care from the day of the incident and its recovery. it has been a couple of years now and I still go this team. thanks so much !! this review obviously does not capture all that stuff but it is a 5 star !! I would give more starts if it existed !! 🙂
A Google User
A Google User
15:41 14 Aug 22
I am a professional registered nurse working in big hospitals and I can vouch the professionalism and quality service of the Physical Care Place. The team has been very helpful with my loved one's care from the day of the incident and its recovery. it has been a couple of years now and I still go this team. thanks so much !! this review obviously does not capture all that stuff but it is a 5 star !! I would give more starts if it existed !! 🙂
Sammantha HosamSammantha Hosam
03:47 18 Jul 22
I’ve been going to the physical care place for a few months now and I am very impressed with the service I have received. I use to go to a different physiotherapy place and it’s incomparable. Sahista Patel The physiotherapist is amazing! She has helped my lower back so much after having my last baby. I had SI joint pain and there were times where it hurt to get out of bed and now it’s like day and night. I still go to keep up with it so it doesn’t get so bad again. She is very thorough with her treatments. I highly recommend her. I have since told my mom and best friend about this place and they have started to go as well and they are happy with the service as well.I have also gotten massage from Nimtaz Punja and it was heavenly. She worked all the right spots with the perfect pressure. Definitely doing that again.Me and my daughter had a quick consultation with Kristin Garrity the psychotherapist in regards to tools to use for communication between my daughter and I. We have not booked an appointment yet because summer happened and we’ve been busy but my daughter is excited to go back and see her and talk with her and play Jenga!I honestly can’t wait to try more services here. I love that there is so much in one place, it’s very impressive and all the staff I have met so far have been amazing and so friendly. I highly recommend this place.
Eddie VinnikovEddie Vinnikov
23:34 21 Jun 22
I have known Dr. Ingar for almost 10 years, he is extremely knowledgeable, caring, compassionate and an amazing Chiropractor. He had treated me on and off for years and I always feel great after his session. I would recommend Dr. Ingar to everyone who has any spinal pain.
Loretta RodriguesLoretta Rodrigues
17:47 08 Jun 22
Very happy with My physiotherapist, Sahista Patel. She is very knowledgeable and also very gentle and accommodating.
Mel RomanMel Roman
18:29 29 May 22
This place is great! Everybody who works here is professional and friendly. I highly recommend this place for whatever service you need
Peter TranPeter Tran
19:31 01 May 22
This clinic is very clean and professional.They have alot of exercise equipment and machines that helped me relieved my pain.The staff are diligent and friendly, they were explaining me what I need to be done to help with my recovery. The receptionist was very helpful explaining to me what the clinic has to offer as well taking care of my billings.I recommend this place if you are experiencing problems and needs fixing right away. The clinics has many different practices that can help with your need, I.e physiotherapist, chiropractor, massage therapist, Naturopath and physiotherapy.
Kirti JamwalKirti Jamwal
22:05 17 Feb 22
Great clinic for chiropractic, massage, physiotherapy and naturopathic services! Excellent staff and client support.
Majid LodhiMajid Lodhi
23:34 04 Jan 22
I have taken my mother to this clinic a few times, and they provide the best service. All the staff are friendly, knowledgeable and the clinic is immaculate. Dr. Ingar is professional, thorough and tailors the treatment to exactly what you need.My mother has a language barrier, but the staff at this clinic always makes sure she is well taken care of and comfortable during her visit.I will recommend this client to my friends and family.
Imane HouzmaliImane Houzmali
06:11 01 Jan 22
I had a very pleasant experience at this clinic. All the staff are very nice, friendly and supportive. They also offer direct billing. I have been going to this clinic for different services and have been happy each time. I definitely recommend this place.
HaroulaHaroula
18:24 08 Dec 21
Exceptional staff. Knowledgeable, helpful and a pleasure to visit. My physiotherapist, Sahista Patel is very knowledgeable and has a great approach to patient care. I have referred friends and family to this clinic.
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How to Find Us

Address

1073 Midland Avenue
Toronto, ON M1K 4G7

Phone

Call: (416) 792-7100; Fax: (416) 792-7102

Email

frontdesk@thephysicalcareplace.com

Book Your Appointment